I Am Beautiful

I am beautiful because I was created as I am. I am beautiful, whether or not I think that when I look in the mirror. I am beautiful just the way I am. My uniqueness makes me special. No other person is exactly like me. I am a beautiful addition to this world, bringing my own distinct aura—in both action and appearance. I must not compete with or compare myself to others, after all, that is like comparing an apple to an orange. I am exactly as I was meant to be. I am special, a truly distinct person who leaves my own mark on this world, with my appearance and everything I say and do. In my uniqueness I am a creation that was meant to be just as I am. I am beautiful, in my own way.

It’s the Power of the Spirit

Let the power of your spirit guide you and give you strength. We all have great power within ourselves. Our spirits are full of energy, strength and wisdom. We each have our own personal insights, emotions, experiences and goals—a unique inner life. We can always know that our spirits will guide us through the maze of life, leading us to what lies ahead by way of our unique inner life that constantly evolves through our individual life experiences. We can have faith that the power of our spirit lies always within ourselves. It is that spark that motivates us to get up every morning and keep on trying. Life can throw hurdles before us, but the trials and tribulations of life make us stronger. Our spirit within is a flame that burns brightly through the storm. It’s the power of the spirit that keeps us growing stronger and stronger every day. The strength of the spirit inspires us to stand tall and let the light of our souls shine bright.

Anytime Is a Good Time to Begin Anew

Sometimes, we can get set in our ways. We can also let our past dictate our current feelings about our future, even without being aware of it. It is easy to become discouraged if you have had past disappointments. It is important to remember that life can be a roller coaster of ups and downs. We do not have control over so many aspects of our lives. So a past failure or disappointment is no indicator of what the future will hold. 

Making changes can be scary. It is reassuring to follow old habits, because they are known to us. Yet the unknown holds much promise. It is wise, and in fact fun once we get accustomed to it, to try new ways of doing things and new things to do. Fear of the unknown can cause us to put off making changes. Sometimes we tell ourselves that it is not the right time to start something new, that there will be a better time in the future. So we wait. But that “perfect” time never comes. The truth is that anytime is a good time to begin anew. It is that first step that can be the hardest part of changing, but remember, now is a great time to start. The perfect time will most likely not arrive. Anytime that the spirit moves us is the right time to begin.

Star Gazing for the Soul

Letting the light into your soul can be as simple as taking a little bit of time to gaze at a beautiful sunrise or sunset, or to do some star gazing. The wonders of nature capture one's attention, temporarily refocusing the mind to the awesomeness surrounding oneself. The beauty of nature can be a powerful tool for aiding in calming nervous or negative chatter of the mind. When we lose ourselves in the moment, we cannot focus on worrying about the future or bemoaning the past. The more we focus on the present, the more we gradually will have the ability to calm our mind from the negative inner voice, and from getting stuck in worrying about matters beyond our control. We will find that we can move toward inner tranquility and peace through the power of meditation and positive reflection. The glow of sunshine, the warmth of the sun's rays, and the shimmer of starlight are feasts for the eyes and the soul, riveting our senses and calming our minds with the power of the beauty of nature, and of being truly in the moment.

Let the Music Play

Music is such a wonderful way to lift your mood. I often turn on my music and listen with headphones at work, and I am able to get more done and feel more energized while I listen. The beats reach into my soul and calm me, with their repetitive pulses. Rhythm acts as a soothing caress, touching my soul deep within, relaxing my mind. Melodies stir my emotions and capture my imagination. Lyrics evoke emotions, and along with them memories. With music, I am taken to a place that is at once outside of myself but also deep within my own inner core. Music is a wonder that is transforming to my soul. By listening to music, I am affected emotionally and ultimately in ways that both soothe and stir my senses. The passion conveyed in music brings a world of emotions to me, in my own space and time. Let the music play, and bring the soothing and stirring light of music into my soul.

As I Truly Am

I may not be perfect, but I try my best. I may not have all the answers, but I think about what makes sense to me. I do my best to make sense out of a world that can at times be perplexing. I cannot ever hope to be a perfect specimen of some kind. I am human, after all. As a human being, I am by definition flawed. But my flaws make me special. I am unique, as each human being on this earth is unique. We are not here on earth to be perfect. Perfection is not an option. We are here to be who we are, that unique individual that makes this world more special by contributing what it is that we have to offer. It is when we get caught up in pressure, from ourselves or others, to be someone we are not, that we can feel bad about who we truly are. I will make a commitment to remind myself that I am wonderful as I truly am.