Affirmations can be empowering. They can make us feel better about ourselves and about the world around us. Affirmations can be a base of positive thinking practices to build upon. They can lift your mood and take the edge off your day.
Affirmations can be said to oneself, read, or spoken aloud. It does not matter how you absorb the message of an affirmation, just that you focus on it, if even for a brief moment.
Affirmations are powerful. They are packed with positivity and kernels of wisdom. Having affirmations ready at your disposal is the best idea. That encourages you to review them, and they are ready for you when you are. So read on the following affirmations to help brighten your day!
1. I Am Beautiful
I am beautiful because I was created as I am. I am beautiful, whether or not I think that when I look in the mirror. My uniqueness makes me special. No other person is exactly like me. I am a beautiful addition to this world, bringing my own distinct aura—in both action and appearance. I must not compete with or compare myself to others, after all, that is like comparing an apple to an orange. I am exactly as I was meant to be. I am special, a truly distinct person who leaves my own mark on this world, with my appearance and everything I say and do. In my uniqueness I am a creation that was meant to be just as I am. I am beautiful, in my own way.
2. The Rain Will End and a Rainbow Will Emerge
The one thing that is static is change. If I am going through a rough time, I need to remember that “this too shall pass.” Nothing lasts forever. Life is like a rollercoaster, with plenty of ups and downs along the way. I need to just find strength to hold on till tomorrow. Each tomorrow is a new beginning for me. It is a chance for change, of both myself and the circumstances I find myself in. Change can be scary too, but it offers the promise of new opportunities. Sometimes we welcome change, or pray for it. These are the times I need to remember that the storm will pass. The sun will come out. Life will go on and it will become brighter. The promise of a new day gives me hope. The storm will not last forever. If I just keep holding on, a new day will come, one that is better. Life is full of twists and turns. We cannot know what is around the corner. I need to have faith that I will survive the rain and make it through. A rainbow I shall see. The rain will end and a rainbow will emerge.
3. I Am Much Stronger Than I Think
I can handle whatever comes my way. I am strong and capable. I will manage what hurdles are thrown at me. I have faith in my abilities and competency. I will always do my best, and my best is good enough. I will not fear the future, because I have the inner confidence to face it, whatever it may bring. I know I can handle what will transpire tomorrow. I know this because I have handled events and circumstances in my past. And I know this because I try my best. I will continue to make my best efforts in navigating through this life. I will not worry about the future because I know I can handle what will come. Tomorrow will bring a new perspective and renewed energy. I am much stronger than I think.
4. There Is Light
No matter how dark a place I find myself in, I know there is light. I may not see it now, but it will emerge to me. There is light representing goodness all around me. I just must look for it in order to see it. The toughest times that come my way build strength. And I must just hold on. After darkness, there will be light. I need to remember in times of trial that I shall bathe in the light once again. The light represents promise—promise of a new day. Each morning, the sun rises. It signals the start of a new day, full of promise. The more we look for the light in each day that comes, the more we will see it. Sometimes the light is faint and sometimes it is brightly shining. Sometimes we may feel that we cannot see any light at all. But then there will be a glimmer of light, faint as it may be. And soon the light will shine upon us full force.
5. There Is So Much for Me to Be Grateful For
Today I will try my best to find gratitude in my heart. I can be grateful for having another day to live and to shine my special light. I can be grateful for the people in my life who keep me company and offer their support. I can be grateful that I am me, myself. I am a unique individual with my own special talents and qualities. I can be grateful for the sunrise and the beauty of nature. I can be grateful for that cup of coffee and danish that start my morning, or another food or drink that I enjoy in my day. I can be grateful for my pets, and all their beauty and companionship. I can be grateful for the children in my life, with their laughter and innocence. I will be grateful today. There is so much for me to be grateful for.
6. I Am Happy to Have Cherished People in My Life
Like the shade of a tree protecting us from sunburn, we are protected in this world by the caring of people in our lives. A tree is strong, and the emotions that connect us to others give us strength to rise up like a tall tree ourselves. The people in my life offer so much to me. Their special qualities surround me and expand my horizons. By being there for me, the people in my life give me support in getting through my day-to-day struggles. Together, we laugh, and we cry. It is the togetherness that is the important thing. The people in my life empower me to feel I can take on what comes my way in this world. I do not feel alone because of them. Having cherished people in my life gives me strength and brings happiness to my life. Their presence is enough. They do not need to be perfect. Having them in my life helps me to build a foundation of core strength. I am happy to have cherished people in my life.
7. It’s the Power of the Spirit
I will let the power of my spirit guide me and give me strength. We all have great power within ourselves. Our spirits are full of energy, strength and wisdom. We each have our own personal insights, emotions, experiences and goals—a unique inner life. We can always know that our spirits will guide us through the maze of life, leading us to what lies ahead by way of our unique inner life that constantly evolves through our individual life experiences. We can have faith that the power of our spirit lies always within ourselves. It is that spark that motivates us to get up every morning and keep on trying. Life can throw hurdles before us, but the trials and tribulations of life make us stronger. Our spirit within is a flame that burns brightly through the storm. It’s the power of the spirit that keeps us growing stronger and stronger every day. The strength of the spirit inspires us to stand tall and let the light of our souls shine bright.
Conclusion
Affirmations can be a powerful tool in helping us to feel good inside. Whether we read them to ourselves or memorize an affirmation and repeat it in our minds, affirmations can have a positive effect on our mood. Affirmations can help to clear worry and sadness. They help us to focus on positivity instead of the negative thoughts that can bring us down. So try utilizing affirmations in your life, and see how it improves your outlook!
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